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What we do

Exercise
Prescription
Evidence-Based
We provide individualized programs that will improve your muscle strength, motor control, and mobility. Our goal is to improve performance & decrease pain.

Manual
therapy
Hands On
Our manual techniques are aimed to improve joint mobility, soft tissue flexibility, and reduce your pain. Our goal is to calm the tissue down and get you back to moving ASAP.

movement
analysis
Sport-Specific
From lifting techniques, golf swing analysis, throwing mechanics, to so much more. We are uniquely skilled in that we combine our medical knowledge with sport performance.
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