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Weightlifting exercises

Performance
Therapy

A hybrid approach that bridges physical therapy, strength training, and sports performance.

What we do

Jon Doe

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Jane Doe

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James Doe

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Exercise

Prescription

Evidence-Based

We provide individualized programs that will improve your muscle strength, motor control, and mobility. Our goal is to improve performance & decrease pain.

Physiotherapy

Manual
therapy

Hands On

Our manual techniques are aimed to improve joint mobility, soft tissue flexibility, and reduce your pain. Our goal is to calm the tissue down and get you back to moving ASAP.

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movement
analysis

Sport-Specific

From lifting techniques, golf swing analysis, throwing mechanics, to so much more. We are uniquely skilled in that we combine our medical knowledge with sport performance.

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